Mental Health is important, especially if you work in a fast paced, high demanding job.

We often are so rushed so we do not even check how we are and what we need. This worksheet can be used daily to have a more intentional day, presence and making sure that you take care of yourself.

Download the worksheet now.

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What is Thrive in IT?

Johanna Chen, Founder & Coach

Thrive in IT is coaching for professionals in tech or startups. The fast pace of the industry, the competitive energy to win and the need for high performance can often tire out the people who are involved in it.

Get coached on any of the topics:

  • Getting unstuck (if you feel in a rut at your job)
  • How to get the passion back for your job or seeing if change is needed
  • How to thrive more in the industry (to get to the next level)
  • How to define your own work life balance, to both enjoy work and your personal life

For more information and see how I can help, book a free consult below.